Seed & Sprout News

Seed & Sprout Founder, Sophie Kovic: Eco Friendly Cleaning Tips for Organising a Greener Home

Seed & Sprout Founder, Sophie Kovic: Eco Friendly Cleaning Tips for Organising a Greener Home

We are absolutely in LOVE with this time of year. The warm weather & lighter evenings gives us all the perfect opportunity to start organising ...
Sophie Kovic: what is Deadstock and why we're reusing it!

Sophie Kovic: what is Deadstock and why we're reusing it!

  In the quest for sustainable products, our product team had a zero-waste lightbulb moment last year—utilising 'deadstock,' or leftover materials...
8 Ways To Be More Environmentally Friendly At Home by Sophie Kovic

8 Ways To Be More Environmentally Friendly At Home by Sophie Kovic

What we throw away matters.   According to Australian Packaging Covenant Organisation (APCO),  Australia recycles just 18% of plastic packaging, ac...
Sophie's 5 Food Tips for Lunch Making for Picky Eaters

Sophie's 5 Food Tips for Lunch Making for Picky Eaters

If anyone knows a thing or two about picky eaters it’s me! When Archie first started school he was fussy. Different foods could not touch one anoth...
5 tips for a more Sustainable Christmas by Sophie Kovic

5 tips for a more Sustainable Christmas by Sophie Kovic

Looking for ways to have a more Sustainable Christmas? Here's five top tips from Sophie Kovic to get you inspired from composting to cleaning.
Homemade Christmas Gifts

Homemade Christmas Gifts

The festive season is fast approaching & it can be a stressful time.   Stop and take a deep breath.  We've got some simple ideas for homemade g...
Zero Waste Veggie Scrap Stock by Sophie Kovic

Zero Waste Veggie Scrap Stock by Sophie Kovic

Stock has got to be one of the most common ingredients in many households! It's easy to grab stock in the supermarket that comes in a plastic carto...
Kels Homemade Hummus & Flatbread Recipe

Kels Homemade Hummus & Flatbread Recipe

We love hummus, in fact, we're big fans of the humble chickpea overall.  It's a power packet; high in fiber, healthy fats, low GI & plant based...
Sarah's Vegan Chocolate Snickers Bars by Sophie Kovic

Sarah's Vegan Chocolate Snickers Bars by Sophie Kovic

So this one's going to be on high rotation at your place, you have been warned!  This recipe inspiration comes from our delightful & talented S...
Dale's Zero Waste Ratatouille

Dale's Zero Waste Ratatouille

My Dad, Dale, is an incredible cook & his favourite recipe for adding veggies into our diet (as kids) & ensuring no veggies went to waste w...
CrunchBox: The Story Behind Seed & Sprout by Sophie Kovic

CrunchBox: The Story Behind Seed & Sprout by Sophie Kovic

I guess you're wondering why I started this business?   Like so many small businesses it started with a simple problem, for which there was NOT a s...
The Ultimate Guide To Cleaning Your Un-Baking Paper

The Ultimate Guide To Cleaning Your Un-Baking Paper

Congratulations on ditching the traditional baking paper or greaseproof paper (or perhaps you call it parchment paper?).  Your contributing to less...