Seed & Sprout News
Elevate Your Morning Routine with a Tongue Scraper
by Sophie Kovic
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Starting your day with a refreshing morning routine sets the tone for the hours ahead. Introducing a simple yet transformative step into this ri...
6 Ways to Have an Eco Friendly Easter
by Sophie Kovic
Easter is a special time of year to spend with family & friends. Enjoying delicious hot cross buns, decorating the house, long lunches & o...
International Women's Day - Inspire Inclusion with Sophie Kovic
by Sophie Kovic
This International Women’s Day, I’ve been reflecting on this year's theme: Inspire Inclusion.
It’s so amazing to see the groundswell movement here ...
The Shocking Truth Behind Plastic Chopping Boards: A Silent Source of Microplastics in Your Food
by Sophie Kovic
Did you know your plastic chopping board could be secretly contaminating your food with tiny bits of plastic?Â
Plastic chopping boards, like the o...
Quick and Healthy Work Lunches by Sophie Kovic
by Sophie Kovic
We’ve all been there, it’s Monday morning and you're looking at the same old lunch in your Lunch Bag. Don't worry! We've prepped the Ultimate Quick...
Building a Sustainable Morning Routine with Sophie Kovic
by Sophie Kovic
Between packings kids lunches, getting yourself & the family (or the doggo) ready, the morning isn’t the easiest time to stop & think about...
Air Fryer Recipe Collection by Sophie Kovic
by Sophie Kovic
As you may know, we're OBSESSED with our Air Fryer. Last year we released a whole bunch of Air Fryer Accessories to make cooking way easier and way...
Autumn Planting & Composting Guide with Sophie Kovic
by Sophie Kovic
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I took a leap of faith a few years ago and bought a block of land on a community farm to build a fully off-grid tiny house & natural swimmin...
Four Things To Look Out For In Sunscreen
by Sophie Kovic
If you’re like us, sunscreen is a non-negotiable part of your daily routine. But did you know that a number of sunscreens are made with chemicals t...
Sophie Kovic: what is a Scalp Scrubber & should you use one?
by Sophie Kovic
Sooo we have one product that mystifies (& baffles) in equal measures. But our customers, absolutely love it & swear by it! Rated 4.9 sta...
Sophie's Tiny Farm Homegrown Basil Pesto Recipe
by Sophie Kovic
I've been spending a lot of time in my veggie patch. Getting in touch with nature & watching the beauty of the beds grow & change with the...
Seed & Sprout Founder, Sophie Kovic: How to Un-Plastic Your Supermarket Shop
by Sophie Kovic
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Avoiding plastic in your weekly grocery shop is tough - it seems like almost everything at the supermarket comes wrapped in it. Plastic is conve...
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