Seed & Sprout News

Sophie's 5 Food Tips for Lunch Making for Picky Eaters

Sophie's 5 Food Tips for Lunch Making for Picky Eaters

If anyone knows a thing or two about picky eaters it’s me! When Archie first started school he was fussy. Different foods could not touch one anoth...
5 tips for a more Sustainable Christmas by Sophie Kovic

5 tips for a more Sustainable Christmas by Sophie Kovic

Looking for ways to have a more Sustainable Christmas? Here's five top tips from Sophie Kovic to get you inspired from composting to cleaning.
Sarah's Vegan Chocolate Snickers Bars by Sophie Kovic

Sarah's Vegan Chocolate Snickers Bars by Sophie Kovic

So this one's going to be on high rotation at your place, you have been warned!  This recipe inspiration comes from our delightful & talented S...
CrunchBox: The Story Behind Seed & Sprout by Sophie Kovic

CrunchBox: The Story Behind Seed & Sprout by Sophie Kovic

I guess you're wondering why I started this business?   Like so many small businesses it started with a simple problem, for which there was NOT a s...
The Ultimate Guide To Cleaning Your Un-Baking Paper

The Ultimate Guide To Cleaning Your Un-Baking Paper

Congratulations on ditching the traditional baking paper or greaseproof paper (or perhaps you call it parchment paper?).  Your contributing to less...
No Waste Air Fryer Roast Potatoes

No Waste Air Fryer Roast Potatoes

Everyone loves a roast potato right?  So versatile, budget friendly & now you can keep them for longer with our Limited Edition Vegetable Stora...
The Ugly Truth About Plastic Toothbrushes

The Ugly Truth About Plastic Toothbrushes

Ever thought about where your plastic toothbrush goes after you're finished with it?  Chances are it makes it into recycling or most likely into la...
The Best Eco-Friendly Way To Clean + Store Your Food

The Best Eco-Friendly Way To Clean + Store Your Food

We get it, we’ve been there. You make the effort to visit the farmers market, or shop plastic free at the supermarket and after 2 short days that h...
3 Inspired Icy Pole Recipes (for kids & adults!)

3 Inspired Icy Pole Recipes (for kids & adults!)

It's Summer in Australia and it seems like everyone is on holidays!  With the temperature rising and spring fruit in abundance, we thought we’d pul...
Is Silicone a Safer Alternative to Plastic?

Is Silicone a Safer Alternative to Plastic?

Exploring the Health and Environmental Benefits In today's world, making eco-conscious choices is more critical than ever. In a single year, the av...
What does an eco friendly lifestyle look like?

What does an eco friendly lifestyle look like?

Living an eco-friendly lifestyle is about embracing choices that benefit both the planet, our wildlife, our own health and future generations to c...
Sophie Kovic: why is Plastic Bad for Your Health?

Sophie Kovic: why is Plastic Bad for Your Health?

No doubt you know that plastic is bad for you, our planet and wildlife. What you may not have delved too much into is how the plastics we use in ou...